Services we offer
We provide personalized support to nurture your body and mind, helping you and your team thrive through every stage of life. Whether you’re joining yoga classes individually or with your team, or participating in menopause support courses, we offer flexible options tailored to your needs.
Our services include both in-person and virtual sessions, so you can choose the format that works best for you. From group trainings to individual guidance, we are here to support your journey with care and expertise.
A B O U T M E
J a c k i e N g u
I’m a passionate yoga instructor and life coach with over 20 years of personal practice and 7 years of teaching experience. My journey with yoga began from a deep love for traditional practices, and over time, it has evolved into a dedicated path of teaching both mat and aerial yoga. I find real joy in blending strength, flexibility, and mindfulness in ways that feel authentic and empowering.
My teaching style is all about creating a supportive, inclusive space where people of all levels feel safe to explore, grow, and reconnect with themselves. I truly believe in the power of yoga to heal and transform, and I design each class to help students tap into their physical and mental potential — one breath at a time.
Alongside my yoga work, I’m also a licensed Menopause Champion with the Menopause Experts Group. I’m committed to raising awareness and offering support around menopause, both personally and professionally, as part of my ongoing journey to uplift and empower others through every stage of life.
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
Trusted by 50+ Happy Clients
"Jackie is an amazing yoga instructor. Took a few sessions with her when we were in a lockdown situation. It was very sweet of her to give us lessons on Zoom... Thank you so much, Jackie, and all the best."
Hina Fazal
"Jackie is a great coach for life and yoga. She is always enthusiastic about life that you will get positive vibes from her. She is reliable and professional. Highly recommended."
Ying Zhang
"Jackie is an amazing Yoga trainer and I attended her Trapeze Yoga training. Her expertise in the field is commendable and she inspires me to practice yoga on a regular basis for staying healthy and peaceful."
Kiran
"Jackie conducted great yoga classes online during the lockdown. Excellent timekeeping and efficiency. The yoga was at the correct level and was a great help at a critical time."
Sarada
"Really enjoy the energy and vibe of this instructor. The teaching is on point and I can feel the benefits."
RD
"I was able to participate in quality sessions from the comfort of my home in Qatar. Jackie is amazing! She takes the time to adjust her sessions and include everyone participating. Every session helped me build on my strength, flexibility, and stamina. Would highly recommend it!"
Shagufta
"The yoga classes are a breath of fresh air. Her calm presence, expert guidance, and thoughtful approach make every session feel personal and powerful. I’ve grown stronger in both body and mind thanks to her."
Amira
"Simply amazing! Fantastic variety and skill. Not something I’ve experienced with any other yoga teacher. I feel even more invigorated after each session. My advice: book in blocks to secure a spot. Couldn’t rate her any more highly."
Ndah Mbawa
